If your cat is jumping on the bed and disturbing you, confine him in another room so that he can't practice the wrong behavior. You can keep him in a kitty-proofed room with a litter box, water, bedding, and (quiet) toys. If this isn’t possible, a large dog kennel – big enough to allow the cat to sleep away from the litter box – can also serve this purpose. (If you choose this option, let your cat out immediately when you awake.) You can also place a towel between your closed bedroom door and the door frame to prevent door-rattling. White noise machines in the bedroom and ear plugs can also help you get a good night’s sleep.